Key Benefits • Promotes mental calmness & relaxation → helps reduce stress and anxiety • Supports sleep → traditionally used for insomnia • Neuroprotective effects → may support memory and cognitive function • Supports heart health → by reducing stress-induced strain • Balances Vata and Kapha dosha → according to Ayurvedic principles Key Ingredients • Jatamansi Safety Information • Generally safe when taken as directed by an Ayurvedic practitioner • Avoid overdosing may cause drowsiness or mild digestive upset • Not recommended for pregnant or breastfeeding women without guidance • May interact with sedatives or sleep medications • Always purchase from reputed Ayurvedic brands for purity
